TennisTips365 - Over 129 Tennis Video Lessons and over 619 Fast Tips » Anatomy & Biomechanics http://tennistips365.net Create YOUR Best Tennis Ever! 129 Tennis Video Lessons and over 619 Fast Tips Mon, 30 Jul 2018 22:00:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 INTRO – ANATOMY & BIOMECHANICS WITH PROFESSOR ROLF WIRHED http://tennistips365.net/intro-anatomy-biomechanics http://tennistips365.net/intro-anatomy-biomechanics#comments Tue, 14 Feb 2012 12:00:36 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=393
Rolf Wirhed - The Leading Professor in Sweden in Anatomy & Biomechanics 

-Working at Swedish University for 30 years in Anatomy & Biomechanics
-Authors of books like “Athletic Ability and the Anatomy of Motion”
 and “Athletic Ability Anatomy of Winning”
-Head Coach for the Swedish National Team of Golf for 10 years
-Coaching Jesper Parnevik, winner of the PGA-Tour
-Expert commentator for Swedish National TV (SVT) during sportsevent like OS in Beijing

 

 

]]> http://tennistips365.net/intro-anatomy-biomechanics/feed 0 ANATOMY & BIOMECHANICS – HOW TO CREATE TOP SPIN http://tennistips365.net/how-to-create-top-spin http://tennistips365.net/how-to-create-top-spin#comments Tue, 14 Feb 2012 11:47:31 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=387


]]> http://tennistips365.net/how-to-create-top-spin/feed 0 ANATOMY & BIOMECHANICS – PLAY WITH MORE POWER & SAFETY 1 http://tennistips365.net/play-with-more-power-and-safety-1 http://tennistips365.net/play-with-more-power-and-safety-1#comments Mon, 13 Feb 2012 17:49:29 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=391  


PLAY WITH MORE POWER & SAFETY 1
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]]> http://tennistips365.net/play-with-more-power-and-safety-2/feed 0 ANATOMY & BIOMECHANICS – SERVE LESSON 1 http://tennistips365.net/serve-lesson-1-the-swing-path http://tennistips365.net/serve-lesson-1-the-swing-path#comments Wed, 25 Jan 2012 17:13:34 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=354  

The Swing Path

The Swing Path


]]> http://tennistips365.net/serve-lesson-1-the-swing-path/feed 0 ANATOMY & BIOMECHANICS – SERVE LESSON 2 http://tennistips365.net/serve-lesson-2-the-pronation http://tennistips365.net/serve-lesson-2-the-pronation#comments Wed, 25 Jan 2012 17:11:01 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=349  

The Pronation

 

The Pronation 
]]> http://tennistips365.net/serve-lesson-2-the-pronation/feed 0 ANATOMY & BIOMECHANICS – SERVE LESSON 3 http://tennistips365.net/serve-lesson-3-the-body-rotation http://tennistips365.net/serve-lesson-3-the-body-rotation#comments Wed, 25 Jan 2012 17:05:39 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=347  

The Body Rotation

The Body Rotation


]]> http://tennistips365.net/serve-lesson-3-the-body-rotation/feed 0 ANATOMY & BIOMECHANICS – SERVE LESSON 4 http://tennistips365.net/serve-lesson-4-the-vertical-footwork http://tennistips365.net/serve-lesson-4-the-vertical-footwork#comments Wed, 25 Jan 2012 16:57:26 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=342  

The Vertical Footwork

The Vertical Footwork 


]]> http://tennistips365.net/serve-lesson-4-the-vertical-footwork/feed 0 ANATOMY & BIOMECHANICS – SERVE LESSON 5 http://tennistips365.net/serve-lesson-5-the-body-weight-transfer http://tennistips365.net/serve-lesson-5-the-body-weight-transfer#comments Wed, 25 Jan 2012 16:53:32 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=337  

The Body Weight Transfer

The Body Weight Transfer


]]> http://tennistips365.net/serve-lesson-5-the-body-weight-transfer/feed 0 ANATOMY & BIOMECHANICS – SERVE LESSON 6 http://tennistips365.net/serve-lesson-6-non-dominant-arm http://tennistips365.net/serve-lesson-6-non-dominant-arm#comments Wed, 25 Jan 2012 16:51:50 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=334  

The Non-Dominant Arm

The Non-Dominant Arm


]]> http://tennistips365.net/serve-lesson-6-non-dominant-arm/feed 0 Serve Lesson 2 – The Pronation http://tennistips365.net/serve-lesson-2-the-pronation-2 http://tennistips365.net/serve-lesson-2-the-pronation-2#comments Tue, 14 Jun 2011 19:14:39 +0000 Annika Wiklund http://tennistips365.net/?p=3264

]]> http://tennistips365.net/serve-lesson-2-the-pronation-2/feed 0 ANATOMY & BIOMECHANICS – FOREHAND LESSON 1 http://tennistips365.net/forehand-lesson-1-the-swing-path http://tennistips365.net/forehand-lesson-1-the-swing-path#comments Tue, 14 Jun 2011 11:46:58 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=385  

The Swing Path

The Swing Path

 


]]> http://tennistips365.net/forehand-lesson-1-the-swing-path/feed 0 ANATOMY & BIOMECHANICS – FOREHAND LESSON 2 http://tennistips365.net/forehand-lesson-2-the-upperbody-rotation http://tennistips365.net/forehand-lesson-2-the-upperbody-rotation#comments Mon, 25 Apr 2011 17:44:24 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=383
The Upperbody Rotation

The Upperbody Rotation


]]> http://tennistips365.net/forehand-lesson-2-the-upperbody-rotation/feed 0 ANATOMY & BIOMECHANICS – FOREHAND LESSON 3 http://tennistips365.net/forehand-lesson-3-the-vertical-footwork http://tennistips365.net/forehand-lesson-3-the-vertical-footwork#comments Mon, 25 Apr 2011 17:44:23 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=381
The Vertical Footwork

The Vertical Footwork
]]> http://tennistips365.net/forehand-lesson-3-the-vertical-footwork/feed 0 ANATOMY & BIOMECHANICS – FOREHAND LESSON 4 http://tennistips365.net/forehand-lesson-4-the-body-weight-transfer http://tennistips365.net/forehand-lesson-4-the-body-weight-transfer#comments Mon, 25 Apr 2011 17:43:45 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=379  

The Body Weight Transfer

The Body Weight Transfer


]]> http://tennistips365.net/forehand-lesson-4-the-body-weight-transfer/feed 0 ANATOMY & BIOMECHANICS – FOREHAND LESSON 5 http://tennistips365.net/forehand-lesson-5-the-non-dominant-arm http://tennistips365.net/forehand-lesson-5-the-non-dominant-arm#comments Mon, 25 Apr 2011 17:42:58 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=375
The Non-Dominant Arm

The Non-Dominant Arm


]]> http://tennistips365.net/forehand-lesson-5-the-non-dominant-arm/feed 0 ANATOMY & BIOMECHANICS – FOREHAND LESSON 6 http://tennistips365.net/forehand-lesson-6-the-wave http://tennistips365.net/forehand-lesson-6-the-wave#comments Mon, 25 Apr 2011 17:39:10 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=372  

The Swing Path “The Wave”

The Swing Path “The Wave”


]]> http://tennistips365.net/forehand-lesson-6-the-wave/feed 0 ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 1 http://tennistips365.net/one-handed-backhand-lesson-1-the-swing-path http://tennistips365.net/one-handed-backhand-lesson-1-the-swing-path#comments Mon, 25 Apr 2011 17:18:27 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=366  

The Swing Path

The Swing Path 


]]> http://tennistips365.net/one-handed-backhand-lesson-1-the-swing-path/feed 0 ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 2 http://tennistips365.net/one-handed-backhand-lesson-2-the-raquet-spee http://tennistips365.net/one-handed-backhand-lesson-2-the-raquet-spee#comments Mon, 25 Apr 2011 17:17:50 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=364  

The Raquet Speed

The Raquet Speed 
]]> http://tennistips365.net/one-handed-backhand-lesson-2-the-raquet-spee/feed 0 ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 3 http://tennistips365.net/one-handed-backhand-lesson-3-the-upperbody-rotation http://tennistips365.net/one-handed-backhand-lesson-3-the-upperbody-rotation#comments Mon, 25 Apr 2011 17:17:17 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=362 The Upperbody Rotation

The Upperbody Rotation 


]]> http://tennistips365.net/one-handed-backhand-lesson-3-the-upperbody-rotation/feed 0 ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 4 http://tennistips365.net/one-handed-backhand-lesson-4-the-body-weight-transfer http://tennistips365.net/one-handed-backhand-lesson-4-the-body-weight-transfer#comments Mon, 25 Apr 2011 17:16:32 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=360  

The Body Weight Transfer

The Body Weight Transfer 

]
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The Non-Dominant Arm

The Non-Dominant Arm 


]]> http://tennistips365.net/one-handed-backhand-lesson-5-the-non-dominant-arm/feed 0 ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 6 http://tennistips365.net/one-handed-backhand-lesson-6-point-of-contact http://tennistips365.net/one-handed-backhand-lesson-6-point-of-contact#comments Mon, 25 Apr 2011 17:14:06 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=356  

Point of Contact

Point of Contact 


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