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	<title>TennisTips365 - Over 129 Tennis Video Lessons and over 619 Fast Tips &#187; Backhand Overhead</title>
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		<title>BACKHAND OVERHEAD &#8211; TENNIS LESSON 1</title>
		<link>http://tennistips365.net/backhand-overhead-the-technique-and-biomechanics</link>
		<comments>http://tennistips365.net/backhand-overhead-the-technique-and-biomechanics#comments</comments>
		<pubDate>Fri, 06 Jan 2012 07:08:06 +0000</pubDate>
		<dc:creator>Annika Wiklund</dc:creator>
				<category><![CDATA[Backhand Overhead]]></category>
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		<guid isPermaLink="false">http://www.tennistips365.net.temp-url.se/?p=437</guid>
		<description><![CDATA[The Bible of the Backhand Overhead The Technique and Biomechanics &#160; &#160; &#160; Complete movie, it’s a must for all tennis players.  Including: Technique , (Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork) The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand [...]]]></description>
				<content:encoded><![CDATA[<h2 style="text-align: center;">The Bible</h2>
<h2 style="text-align: center;">of the Backhand Overhead</h2>
<p style="text-align: center;"><span style="font-family: 'arial black', 'avant garde'; font-size: large;"><strong>The Technique and Biomechanics</strong></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><br />
</strong></p>
<p>Complete movie, it’s a must for all tennis players.  <strong>Including: </strong>Technique <strong>, </strong>(Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork)</p>
<p>The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time to turn and get in position for a forehand overhead. In this case, the backhand overhead is a must.  The backhand overhead is the toughest shot in the game according to “experts”, but, is it?</p>
<p><span id="more-437"></span></p>
<h2 style="text-align: center;">The Bible</h2>
<h2 style="text-align: center;">of the Backhand Overhead</h2>
<p style="text-align: center;"><span style="font-family: 'arial black', 'avant garde'; font-size: large;"><strong>The Technique and Biomechanics</strong></span></p>
<p style="text-align: center;">&nbsp;</p>
<p>&nbsp;</p>
<p><strong><br />
</strong></p>
<p><strong><br />
</strong></p>
<p>Complete movie, it’s a must for all tennis players.  <strong>Including: </strong>Technique <strong>, </strong>(Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork)</p>
<p>The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time to turn and get in position for a forehand overhead. In this case, the backhand overhead is a must.  The backhand overhead is the toughest shot in the game according to “experts”, but, is it?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>BACKHAND OVERHEAD &#8211; TENNIS LESSON 1 &#8211; right-handed</title>
		<link>http://tennistips365.net/lesson-2-the-bible-of-the-backhand-overhead-right-handed</link>
		<comments>http://tennistips365.net/lesson-2-the-bible-of-the-backhand-overhead-right-handed#comments</comments>
		<pubDate>Mon, 02 May 2011 15:26:24 +0000</pubDate>
		<dc:creator>Annika Wiklund</dc:creator>
				<category><![CDATA[Backhand Overhead]]></category>
		<category><![CDATA[Hidden - Put left/right handed here.]]></category>
		<category><![CDATA[Backhand Drop Shot tennis]]></category>
		<category><![CDATA[backhand overhead]]></category>
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		<guid isPermaLink="false">http://tennistips365.net/?p=1310</guid>
		<description><![CDATA[The Bible of the Backhand Overhead The Technique and Biomechanics &#160; Complete movie, it’s a must for all tennis players.  Including: Technique , (Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork) The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time [...]]]></description>
				<content:encoded><![CDATA[<table border="0">
<tbody>
<tr>
<td style="width: 75px;"></td>
<td>
<h2>The Bible of the Backhand Overhead <strong>The Technique and Biomechanics</strong></h2>
<p>&nbsp;</p>
<p><iframe src="http://player.vimeo.com/video/22692976?title=0&amp;byline=0&amp;portrait=0&amp;autoplay=1" width="720" height="405" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></td>
</tr>
<tr>
<td style="width: 75px;"></td>
<td style="width: 720px;" align="left" valign="top">Complete movie, it’s a must for all tennis players.  <strong>Including: </strong>Technique <strong>, </strong>(Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork)</p>
<p>The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time to turn and get in position for a forehand overhead. In this case, the backhand overhead is a must.  The backhand overhead is the toughest shot in the game according to “experts”, but, is it?<br />
<strong><br />
</strong></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BACKHAND OVERHEAD &#8211; TENNIS LESSON 1 &#8211; left-handed</title>
		<link>http://tennistips365.net/lesson-2-the-bible-of-the-backhand-overhead-left-handed</link>
		<comments>http://tennistips365.net/lesson-2-the-bible-of-the-backhand-overhead-left-handed#comments</comments>
		<pubDate>Mon, 02 May 2011 15:25:18 +0000</pubDate>
		<dc:creator>Annika Wiklund</dc:creator>
				<category><![CDATA[Backhand Overhead]]></category>
		<category><![CDATA[Hidden - Put left/right handed here.]]></category>
		<category><![CDATA[Backhand Drop Shot tennis]]></category>
		<category><![CDATA[backhand overhead]]></category>
		<category><![CDATA[backhand overhead tennis]]></category>
		<category><![CDATA[Backhand Two-handed]]></category>
		<category><![CDATA[Forehand Approach tennis]]></category>
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		<category><![CDATA[How To Hit A Serve]]></category>
		<category><![CDATA[How To Make A Twist Serve]]></category>
		<category><![CDATA[how to return tennis serve]]></category>
		<category><![CDATA[how to serve tennis]]></category>
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		<category><![CDATA[Online Lessons]]></category>
		<category><![CDATA[overhead tennis shot]]></category>
		<category><![CDATA[return tennis serve]]></category>
		<category><![CDATA[slice backhand technique]]></category>
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		<guid isPermaLink="false">http://tennistips365.net/?p=1306</guid>
		<description><![CDATA[The Bible of the Backhand Overhead The Technique and Biomechanics &#160; Complete movie, it’s a must for all tennis players.  Including: Technique , (Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork) The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time [...]]]></description>
				<content:encoded><![CDATA[<table border="0">
<tbody>
<tr>
<td style="width: 75px;"></td>
<td>
<h2>The Bible of the Backhand Overhead <strong>The Technique and Biomechanics</strong></h2>
<p>&nbsp;</p>
<p><iframe src="http://player.vimeo.com/video/22692719?title=0&amp;byline=0&amp;portrait=0&amp;autoplay=1" width="720" height="405" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></td>
</tr>
<tr>
<td style="width: 75px;"></td>
<td style="width: 720px;">Complete movie, it’s a must for all tennis players.  <strong>Including: </strong>Technique <strong>, </strong>(Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork)</p>
<p>The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time to turn and get in position for a forehand overhead. In this case, the backhand overhead is a must.  The backhand overhead is the toughest shot in the game according to “experts”, but, is it?</td>
</tr>
<tr>
<td></td>
<td align="left" valign="top"></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>BACKHAND OVERHEAD – TENNIS LESSON 2 &#8211; left-handed</title>
		<link>http://tennistips365.net/lesson-1-the-swing-path-of-the-backhand-overhead-left-handed</link>
		<comments>http://tennistips365.net/lesson-1-the-swing-path-of-the-backhand-overhead-left-handed#comments</comments>
		<pubDate>Mon, 02 May 2011 15:18:47 +0000</pubDate>
		<dc:creator>Annika Wiklund</dc:creator>
				<category><![CDATA[Backhand Overhead]]></category>
		<category><![CDATA[Hidden - Put left/right handed here.]]></category>
		<category><![CDATA[Backhand Drop Shot tennis]]></category>
		<category><![CDATA[backhand overhead]]></category>
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		<description><![CDATA[The Swing Path]]></description>
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		<title>BACKHAND OVERHEAD – TENNIS LESSON 2 &#8211; right-handed</title>
		<link>http://tennistips365.net/lesson-1-the-swing-path-of-the-backhand-overhead-right-handed</link>
		<comments>http://tennistips365.net/lesson-1-the-swing-path-of-the-backhand-overhead-right-handed#comments</comments>
		<pubDate>Mon, 02 May 2011 15:17:15 +0000</pubDate>
		<dc:creator>Annika Wiklund</dc:creator>
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		<guid isPermaLink="false">http://tennistips365.net/?p=1295</guid>
		<description><![CDATA[The Swing Path]]></description>
				<content:encoded><![CDATA[<table border="0">
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<td style="width: 75px;"></td>
<td><span style="font-family: 'arial black', 'avant garde'; font-size: large;"><strong>The Swing Path</strong></span></p>
<p><iframe src="http://player.vimeo.com/video/22693643?title=0&amp;byline=0&amp;portrait=0&amp;autoplay=1" width="720" height="405" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></td>
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		<title>BACKHAND OVERHEAD – TENNIS LESSON 2</title>
		<link>http://tennistips365.net/backhand-overhead-the-swing-path</link>
		<comments>http://tennistips365.net/backhand-overhead-the-swing-path#comments</comments>
		<pubDate>Tue, 26 Apr 2011 07:08:55 +0000</pubDate>
		<dc:creator>Annika Wiklund</dc:creator>
				<category><![CDATA[Backhand Overhead]]></category>
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