TennisTips365 - Over 129 Tennis Video Lessons and over 619 Fast Tips » Backhand Two-handed http://tennistips365.net Create YOUR Best Tennis Ever! 129 Tennis Video Lessons and over 619 Fast Tips Mon, 30 Jul 2018 22:00:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 TWO-HANDED BACKHAND – THE BIBLE http://tennistips365.net/the-bible-of-the-two-handed-backhand http://tennistips365.net/the-bible-of-the-two-handed-backhand#comments Fri, 06 Jan 2012 10:36:02 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=314  

The Bible

of the Two-handed Backhand

The Technique and Biomechanics

 

 

 

Complete movie, it’s a must for all tennis players.

Including:
Technique: Grip, Swing, Foot stance
Biomechanics: Body rotation, Body weight transfer, Vertical footwork

The two-handed Backhand is broken down into 8 specific phases
1.Ground Position
2.The rotation of the body in the preparation
3.The end of the preparation
4.The super spot
5.The point of contact
6.The racquet after point of contact
7.The follow through
8.The finish


]]> http://tennistips365.net/the-bible-of-the-two-handed-backhand/feed 0 TWO-HANDED BACKHAND – THE BIBLE – left-handed http://tennistips365.net/lesson-5-the-bible-of-the-two-handed-backhand-left-handed http://tennistips365.net/lesson-5-the-bible-of-the-two-handed-backhand-left-handed#comments Sun, 01 May 2011 15:26:39 +0000 Annika Wiklund http://tennistips365.net/?p=946  

Complete movie, it’s a must for all tennis players.

Including:
Technique: Grip, Swing, Foot stance
Biomechanics: Body rotation, Body weight transfer, Vertical footwork

The two-handed Backhand is broken down into 8 specific phases
1.Ground Position
2.The rotation of the body in the preparation
3.The end of the preparation
4.The super spot
5.The point of contact
6.The racquet after point of contact
7.The follow through
8.The finish ]]> http://tennistips365.net/lesson-5-the-bible-of-the-two-handed-backhand-left-handed/feed 0 TWO-HANDED BACKHAND – THE BIBLE – right-handed http://tennistips365.net/lesson-5-the-bible-of-the-two-handed-backhand-right-handed http://tennistips365.net/lesson-5-the-bible-of-the-two-handed-backhand-right-handed#comments Sun, 01 May 2011 15:24:50 +0000 Annika Wiklund http://tennistips365.net/?p=944 Complete movie, it’s a must for all tennis players.

Including:
Technique: Grip, Swing, Foot stance
Biomechanics: Body rotation, Body weight transfer, Vertical footwork

The two-handed Backhand is broken down into 8 specific phases
1.Ground Position
2.The rotation of the body in the preparation
3.The end of the preparation
4.The super spot
5.The point of contact
6.The racquet after point of contact
7.The follow through
8.The finish


 ]]> http://tennistips365.net/lesson-5-the-bible-of-the-two-handed-backhand-right-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 4 – left-handed http://tennistips365.net/lesson-4-the-vertical-footwork-of-the-two-handed-backhand-left-handed http://tennistips365.net/lesson-4-the-vertical-footwork-of-the-two-handed-backhand-left-handed#comments Sun, 01 May 2011 15:19:46 +0000 Annika Wiklund http://tennistips365.net/?p=937 The Vertical Footwork of the Two-handed Backhand

 

In the end of preparation – bend you knees

At point of contact stand up – this create more power into you backhand ]]> http://tennistips365.net/lesson-4-the-vertical-footwork-of-the-two-handed-backhand-left-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 4 – right-handed http://tennistips365.net/lesson-4-the-vertical-footwork-of-the-two-handed-backhand-right-handed http://tennistips365.net/lesson-4-the-vertical-footwork-of-the-two-handed-backhand-right-handed#comments Sun, 01 May 2011 15:16:26 +0000 Annika Wiklund http://tennistips365.net/?p=933 The Vertical Footwork of the Two-handed Backhand

 

 

In the end of preparation – bend you knees

At point of contact stand up – this create more power into you backhand

  ]]> http://tennistips365.net/lesson-4-the-vertical-footwork-of-the-two-handed-backhand-right-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 3 – left-handed http://tennistips365.net/lesson-3-the-body-weight-transfer-of-the-two-handed-backhand-left-handed http://tennistips365.net/lesson-3-the-body-weight-transfer-of-the-two-handed-backhand-left-handed#comments Sun, 01 May 2011 15:09:20 +0000 Annika Wiklund http://tennistips365.net/?p=924 The Body Weight Transfer of the Two-handed Backhand

 

It’s a must in modern tennis to transfer the body weight forward to achieve longer hitting zone and power.
See when and how you should do it. ]]> http://tennistips365.net/lesson-3-the-body-weight-transfer-of-the-two-handed-backhand-left-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 3 – right-handed http://tennistips365.net/lesson-3-the-body-weight-transfer-of-the-two-handed-backhand-right-handed http://tennistips365.net/lesson-3-the-body-weight-transfer-of-the-two-handed-backhand-right-handed#comments Sun, 01 May 2011 15:07:14 +0000 Annika Wiklund http://tennistips365.net/?p=920 The Body Weight Transfer of the Two-handed Backhand

 

It’s a must in modern tennis to transfer the body weight forward to achieve longer hitting zone and power.
See when and how you should do it. ]]> http://tennistips365.net/lesson-3-the-body-weight-transfer-of-the-two-handed-backhand-right-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 2 – right-handed http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand-right-handed http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand-right-handed#comments Sat, 30 Apr 2011 16:27:26 +0000 Annika Wiklund http://tennistips365.net/?p=754 The Upperbody Rotation of the Two-handed Backhand

 

Body rotation, one of the forces in the biomechanics to hit with more power. In this video you will learn an easy way
to rotate your upper body and you will automatically hit with more power and safety. ]]> http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand-right-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 2 – left-handed http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand-left-handed http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand-left-handed#comments Sat, 30 Apr 2011 16:25:23 +0000 Annika Wiklund http://tennistips365.net/?p=751 The Upperbody Rotation of the Two-handed Backhand 

 

Body rotation, one of the forces in the biomechanics to hit with more power. In this video you will learn an easy way
to rotate your upper body and you will automatically hit with more power and safety.

 

 


]]> http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand-left-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 1 – right-handed http://tennistips365.net/the-swing-path-of-the-two-handed-backhand-right-handed http://tennistips365.net/the-swing-path-of-the-two-handed-backhand-right-handed#comments Sat, 30 Apr 2011 15:38:59 +0000 Annika Wiklund http://tennistips365.net/?p=736  

One key to the backhand is the height of the racquet in the backswing, this will increase your power. ]]> http://tennistips365.net/the-swing-path-of-the-two-handed-backhand-right-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 1 – left-handed http://tennistips365.net/the-swing-path-of-the-two-handed-backhand-left-handed http://tennistips365.net/the-swing-path-of-the-two-handed-backhand-left-handed#comments Sat, 30 Apr 2011 15:15:45 +0000 Annika Wiklund http://tennistips365.net/?p=725  

One key to the backhand is the height of the racquet in the backswing, this will increase your power. ]]> http://tennistips365.net/the-swing-path-of-the-two-handed-backhand-left-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 1 http://tennistips365.net/swing-path-two-handed-backhan http://tennistips365.net/swing-path-two-handed-backhan#comments Wed, 20 Apr 2011 09:50:19 +0000 Annika Wiklund http://tennistips365.net/?p=86  

The Swing Path

of the Two-handed Backhand

 

 

 

 

 

One key to the backhand is the height of the racquet in the backswing, this will increase your power.

One key to the backhand is the height of the racquet in the backswing, this will increase your power.


]]> http://tennistips365.net/swing-path-two-handed-backhan/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 2 http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand#comments Fri, 25 Apr 2008 10:33:09 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=307  

The Upperbody Rotation

of the Two-handed Backhand

 

 

 

 

Body rotation, one of the forces in the biomechanics to hit with more power. In this video you will learn an easy way to rotate your upper body and you will automatically hit with more power and safety.

Body rotation, one of the forces in the biomechanics to hit with more power. In this video you will learn an easy way to rotate your upper body and you will automatically hit with more power and safety.

]]> http://tennistips365.net/the-upperbody-rotation-of-the-two-handed-backhand/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 3 http://tennistips365.net/the-body-weight-transfer-of-the-two-handed-backhand http://tennistips365.net/the-body-weight-transfer-of-the-two-handed-backhand#comments Wed, 25 Apr 2007 10:34:21 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=310  

The Body Weight Transfer

of the Two-handed Backhand

 

 

 

 

It’s a must in modern tennis to transfer the body weight forward to achieve longer hitting zone and power. See when and how you should do it.

It’s a must in modern tennis to transfer the body weight forward to achieve longer hitting zone and power. See when and how you should do it.

]]> http://tennistips365.net/the-body-weight-transfer-of-the-two-handed-backhand/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 4 http://tennistips365.net/the-vertical-footwork-of-the-two-handed-backhand http://tennistips365.net/the-vertical-footwork-of-the-two-handed-backhand#comments Tue, 25 Apr 2006 10:35:02 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=312  

The Vertical Footwork

of the Two-handed Backhand

 

 

 

]]> http://tennistips365.net/the-vertical-footwork-of-the-two-handed-backhand/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 5 – right-handed http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds-right-handed http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds-right-handed#comments Fri, 28 Feb 1997 10:58:58 +0000 Annika Wiklund http://tennistips365.net/?p=4959 Learn how to play a World-Class Two-handed Backhand in 59.15 seconds 

 

The “Fast Track” methodology is easy to follow step-by-step. You can adopt the technique fast and easy to your own game. Just remember to practise your new swing in front of a mirror, without a ball, before you enter the court.

We use the eastern backhand grip. An effective grip for putting topspin on the ball. You´ll learn how to play the backhand with a high and explosive bounce, (the heavy topspin), pushing your opponent behind the baseline. You will also learn how to use your body the most effective way. How to put power in to the game, how to hit hard – in a way thats gentle to your body.

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds.

 

  ]]> http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds-right-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 5 – left-handed http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds-left-handed http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds-left-handed#comments Fri, 28 Feb 1997 10:58:57 +0000 Annika Wiklund http://tennistips365.net/?p=4958 Learn how to play a World-Class Two-handed Backhand in 59.15 seconds 


The “Fast Track” methodology is easy to follow step-by-step. You can adopt the technique fast and easy to your own game. Just remember to practise your new swing in front of a mirror, without a ball, before you enter the court. 

We use the eastern backhand grip. An effective grip for putting topspin on the ball. You´ll learn how to play the backhand with a high and explosive bounce, (the heavy topspin), pushing your opponent behind the baseline. You will also learn how to use your body the most effective way. How to put power in to the game, how to hit hard – in a way thats gentle to your body.

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds. ]]> http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds-left-handed/feed 0 TWO-HANDED BACKHAND – TENNIS LESSON 5 http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds#comments Fri, 28 Feb 1997 10:58:55 +0000 Annika Wiklund http://tennistips365.net/?p=4957  

Learn how to play a World-Class

Two-handed Backhand

in 59.15 seconds

 


 

The “Fast Track” methodology is easy to follow step-by-step. You can adopt the technique fast and easy to your own game. Just remember to practise your new swing in front of a mirror, without a ball, before you enter the court.

We use the eastern backhand grip. An effective grip for putting topspin on the ball. You´ll learn how to play the backhand with a high and explosive bounce, (the heavy topspin), pushing your opponent behind the baseline. You will also learn how to use your body the most effective way. How to put power in to the game, how to hit hard – in a way thats gentle to your body.

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds.

 

 


]]> http://tennistips365.net/tennis-lesson-5-learn-how-to-play-a-world-class-two-handed-backhand-in-59-15-seconds/feed 0