TennisTips365 - Over 129 Tennis Video Lessons and over 619 Fast Tips » Serve http://tennistips365.net Create YOUR Best Tennis Ever! 129 Tennis Video Lessons and over 619 Fast Tips Mon, 30 Jul 2018 22:00:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 SERVE – TENNIS LESSON 9 – right-handed http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds-right-handed http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds-right-handed#comments Mon, 27 Feb 2012 12:18:02 +0000 Annika Wiklund http://tennistips365.net/?p=4935
Learn how to Serve like the Pro´s in 1 minute & 33 seconds 
 

The footwork used in this serve is the standing still with jump. In this instruction video you learn how to serve like
Roger Federer in 1 minute & 33 seconds. ]]> http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds-right-handed/feed 0 SERVE – TENNIS LESSON 8 – right-handed http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds-right-handed http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds-right-handed#comments Mon, 27 Feb 2012 12:15:08 +0000 Annika Wiklund http://tennistips365.net/?p=4945 Learn how to serve like the Pro´s in 1 minute & 39 seconds!

 The footwork used in this serve is the “Tip-Toe” – where the back foot moves up to the front foot. In this instruction video you learn how to serve like Bjorn Borg in 1 minute & 39 seconds ]]> http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds-right-handed/feed 0 SERVE – TENNIS LESSON 8 – left-handed http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds-left-handed http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds-left-handed#comments Mon, 27 Feb 2012 12:13:30 +0000 Annika Wiklund http://tennistips365.net/?p=4943
Learn how to serve like the Pro´s in 1 minute & 39 seconds!
 

The footwork used in this serve is the “Tip-Toe” – where the back foot moves up to the front foot. In this instruction video you learn how to serve like Bjorn Borg in 1 minute & 39 seconds ]]> http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds-left-handed/feed 0 SERVE – TENNIS LESSON 9- left-handed http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds-left-handed http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds-left-handed#comments Mon, 27 Feb 2012 12:01:03 +0000 Annika Wiklund http://tennistips365.net/?p=4933 Learn how to Serve like the Pro´s in 1 minute & 33 seconds 

 

The footwork used in this serve is the standing still with jump. In this instruction video you learn how to serve like
Roger Federer in 1 minute & 33 seconds. ]]> http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds-left-handed/feed 0 SERVE – THE BIBLE http://tennistips365.net/the-bible-of-the-serve-the-technique-and-biomechanics http://tennistips365.net/the-bible-of-the-serve-the-technique-and-biomechanics#comments Fri, 06 Jan 2012 11:35:31 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=520  

The Bible of the Serve

The Technique and Biomechanics

 

 

 

 

Complete movie, it’s a must for all tennis players.

Including: Technique (Grip, Swing, The non-dominant arm, Foot stance) Biomechanics (Body rotation, Body weight transfer, Vertical footwork)

The serve is broken down into 8 phases:

1.Ground Position
2.The rotation of the body in the preparation
3.The end of the preparation
4.The super spot
5.The point of contact
6.The racquet after point of contact
7.The follow through
8.The finish


]]> http://tennistips365.net/the-bible-of-the-serve-the-technique-and-biomechanics/feed 0 Serve Lesson 7 – How to make a Twist Serve – right-handed http://tennistips365.net/how-to-make-a-twist-serve-right-handed http://tennistips365.net/how-to-make-a-twist-serve-right-handed#comments Tue, 03 May 2011 16:35:10 +0000 Annika Wiklund http://tennistips365.net/?p=1765  

How to make a Twist Serve  -right-handed ]]> http://tennistips365.net/how-to-make-a-twist-serve-right-handed/feed 0 Serve Lesson 7 – How to make a Twist Serve – left-handed http://tennistips365.net/how-to-make-a-twist-serve-left-handed http://tennistips365.net/how-to-make-a-twist-serve-left-handed#comments Tue, 03 May 2011 16:34:36 +0000 Annika Wiklund http://tennistips365.net/?p=1762  

How to make a Twist Serve – left-handed ]]> http://tennistips365.net/how-to-make-a-twist-serve-left-handed/feed 0 SERVE – THE BIBLE – right-handed http://tennistips365.net/lesson-7-the-bible-of-the-serve-right-handed http://tennistips365.net/lesson-7-the-bible-of-the-serve-right-handed#comments Mon, 02 May 2011 07:28:03 +0000 Annika Wiklund http://tennistips365.net/?p=1121

The Bible of the Serve - The Technique and Biomechanics

 

Complete movie, it’s a must for all tennis players.

Including:
Technique: Grip, Swing, The non-dominant arm, Foot stance
Biomechanics: Body rotation,
Body weight transfer, Vertical footwork

The Technique and Biomechanics of the Serve is broken down into 8 specific phases:
1.Ground Position
2.The rotation of the body in the preparation
3.The end of the preparation
4.The super spot
5.The point of contact
6.The racquet after point of contact
7.The follow through
8.The finish

 


]]> http://tennistips365.net/lesson-7-the-bible-of-the-serve-right-handed/feed 0 SERVE – THE BIBLE – left-handed http://tennistips365.net/lesson-7-the-bible-of-the-serve-left-handed http://tennistips365.net/lesson-7-the-bible-of-the-serve-left-handed#comments Mon, 02 May 2011 07:26:36 +0000 Annika Wiklund http://tennistips365.net/?p=1117

The Bible of the Serve - The Technique and Biomechanics

 

Complete movie, it’s a must for all tennis players.

Including:
Technique: Grip, Swing, The non-dominant arm, Foot stance
Biomechanics: Body rotation,
Body weight transfer, Vertical footwork

The Technique and Biomechanics of the Serve is broken down into 8 specific phases:
1.Ground Position
2.The rotation of the body in the preparation
3.The end of the preparation
4.The super spot
5.The point of contact
6.The racquet after point of contact
7.The follow through
8.The finish

 


]]> http://tennistips365.net/lesson-7-the-bible-of-the-serve-left-handed/feed 0 Serve Lesson 6 – The Vertical Footwork of the Serve – right-handed http://tennistips365.net/lesson-6-the-vertical-footwork-of-the-serve-right-handed http://tennistips365.net/lesson-6-the-vertical-footwork-of-the-serve-right-handed#comments Mon, 02 May 2011 07:21:45 +0000 Annika Wiklund http://tennistips365.net/?p=1113

At point of contact try to be of the ground, a must to develop the world class technique

]]> http://tennistips365.net/lesson-6-the-vertical-footwork-of-the-serve-right-handed/feed 0 Serve Lesson 6 – The Vertical Footwork of the Serve – left-handed http://tennistips365.net/lesson-6-the-vertical-footwork-of-the-serve-left-handed http://tennistips365.net/lesson-6-the-vertical-footwork-of-the-serve-left-handed#comments Mon, 02 May 2011 07:20:17 +0000 Annika Wiklund http://tennistips365.net/?p=1109

At point of contact try to be of the ground, a must to develop the world class technique

]]> http://tennistips365.net/lesson-6-the-vertical-footwork-of-the-serve-left-handed/feed 0 Serve Lesson 5 – The Body Weight Transfer of the Serve – right-handed http://tennistips365.net/lesson-5-the-body-weight-transfer-of-the-serve-right-handed http://tennistips365.net/lesson-5-the-body-weight-transfer-of-the-serve-right-handed#comments Mon, 02 May 2011 07:15:13 +0000 Annika Wiklund http://tennistips365.net/?p=1104

How to place the feet in the power position to get maximum power and which foot should I land on and where,
these are questions you answered in the movie

]]> http://tennistips365.net/lesson-5-the-body-weight-transfer-of-the-serve-right-handed/feed 0 Serve Lesson 5 – The Body Weight Transfer of the Serve – left-handed http://tennistips365.net/lesson-5-the-body-weight-transfer-of-the-serve-left-handed http://tennistips365.net/lesson-5-the-body-weight-transfer-of-the-serve-left-handed#comments Mon, 02 May 2011 07:13:17 +0000 Annika Wiklund http://tennistips365.net/?p=1100

How to place the feet in the power position to get maximum power and which foot should I land on and where,
these are questions you answered in the movie

]]> http://tennistips365.net/lesson-5-the-body-weight-transfer-of-the-serve-left-handed/feed 0 Serve Lesson 4 – The Non-Dominant Arm of the Serve – right-handed http://tennistips365.net/lesson-4-the-non-dominant-arm-of-the-serve-right-handed http://tennistips365.net/lesson-4-the-non-dominant-arm-of-the-serve-right-handed#comments Mon, 02 May 2011 07:05:03 +0000 Annika Wiklund http://tennistips365.net/?p=1090

At what height should the toss be made and where should the non-dominant are go afterwards?

You find the answers in this movie

]]> http://tennistips365.net/lesson-4-the-non-dominant-arm-of-the-serve-right-handed/feed 0 Serve Lesson 4 – The Non-Dominant Arm of the Serve – left-handed http://tennistips365.net/lesson-4-the-non-dominant-arm-of-the-serve-left-handed http://tennistips365.net/lesson-4-the-non-dominant-arm-of-the-serve-left-handed#comments Mon, 02 May 2011 07:03:14 +0000 Annika Wiklund http://tennistips365.net/?p=1086

At what height should the toss be made and where should the non-dominant are go afterwards?

You find the answers in this movie

]]> http://tennistips365.net/lesson-4-the-non-dominant-arm-of-the-serve-left-handed/feed 0 Serve Lesson 3 – The Upperbody Rotation of the Serve – left-handed http://tennistips365.net/lesson-3-the-upperbody-rotation-of-the-serve-left-handed http://tennistips365.net/lesson-3-the-upperbody-rotation-of-the-serve-left-handed#comments Mon, 02 May 2011 05:55:04 +0000 Annika Wiklund http://tennistips365.net/?p=1080

Body rotation, one of the forces in the biomechanics to hit with more power.

In this video you will learn an easy way to rotate your upper body and you will automatically hit with more power and safety.

]]> http://tennistips365.net/lesson-3-the-upperbody-rotation-of-the-serve-left-handed/feed 0 Serve Lesson 3 – The Upperbody Rotation of the Serve – right-handed http://tennistips365.net/lesson-3-the-upperbody-rotation-of-the-serve-right-handed http://tennistips365.net/lesson-3-the-upperbody-rotation-of-the-serve-right-handed#comments Mon, 02 May 2011 05:53:32 +0000 Annika Wiklund http://tennistips365.net/?p=1077

Body rotation, one of the forces in the biomechanics to hit with more power.

In this video you will learn an easy way to rotate your upper body and you will automatically hit with more power and safety.

]]> http://tennistips365.net/lesson-3-the-upperbody-rotation-of-the-serve-right-handed/feed 0 Serve Lesson 2 – The Pronation of the Serve – right-handed http://tennistips365.net/lesson-2-the-pronation-of-the-serve-right-handed http://tennistips365.net/lesson-2-the-pronation-of-the-serve-right-handed#comments Mon, 02 May 2011 05:44:26 +0000 Annika Wiklund http://tennistips365.net/?p=1070

Pronation is one of the most important parts of the tennis serve.

Every high-level tennis player pronates when he or she hits the tennis ball.

This video covers how, when and why you pronate when you hit a tennis serve.

If you haven’t already added pronation to your serve, now is the time!

]]> http://tennistips365.net/lesson-2-the-pronation-of-the-serve-right-handed/feed 0 Serve Lesson 2 – The Pronation of the Serve – left-handed http://tennistips365.net/lesson-2-the-pronation-of-the-serve-left-handed http://tennistips365.net/lesson-2-the-pronation-of-the-serve-left-handed#comments Mon, 02 May 2011 05:43:01 +0000 Annika Wiklund http://tennistips365.net/?p=1067

Pronation is one of the most important parts of the tennis serve.

Every high-level tennis player pronates when he or she hits the tennis ball.

This video covers how, when and why you pronate when you hit a tennis serve.

If you haven’t already added pronation to your serve, now is the time!

]]> http://tennistips365.net/lesson-2-the-pronation-of-the-serve-left-handed/feed 0 Serve Lesson 1 – The Swing Path of the Serve – right-handed http://tennistips365.net/lesson-1-the-swing-path-of-the-serve-right-handed http://tennistips365.net/lesson-1-the-swing-path-of-the-serve-right-handed#comments Mon, 02 May 2011 05:37:19 +0000 Annika Wiklund http://tennistips365.net/?p=1061  

Approximately 60% of the power in the serve comes from the swing path.

]]> http://tennistips365.net/lesson-1-the-swing-path-of-the-serve-right-handed/feed 0 Serve Lesson 1 – The Swing Path of the Serve – left-handed http://tennistips365.net/lesson-1-the-swing-path-of-the-serve-left-handed http://tennistips365.net/lesson-1-the-swing-path-of-the-serve-left-handed#comments Mon, 02 May 2011 05:35:28 +0000 Annika Wiklund http://tennistips365.net/?p=1057

Approximately 60% of the power in the serve comes from the swing path.

]]> http://tennistips365.net/lesson-1-the-swing-path-of-the-serve-left-handed/feed 0 SERVE – TENNIS LESSON 1 http://tennistips365.net/the-swing-path-of-the-serve http://tennistips365.net/the-swing-path-of-the-serve#comments Tue, 26 Apr 2011 11:38:10 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=532  

The Swing Path of the Serve

 

 


 

 

Approximately 60% of the power in the serve comes from the swing path.

 

]]> http://tennistips365.net/the-swing-path-of-the-serve/feed 0 SERVE – TENNIS LESSON 2 http://tennistips365.net/the-pronation-of-the-serve http://tennistips365.net/the-pronation-of-the-serve#comments Tue, 26 Apr 2011 11:37:45 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=530  

The Pronation of the Serve

 

 

 

 

 

Pronation is one of the most important parts of the tennis serve. Every high-level tennis player pronates when he or she hits the tennis ball.  This video covers how, when and why you pronate when you hit a tennis serve. If you haven’t already added pronation to your serve, now is the time!

]]> http://tennistips365.net/the-pronation-of-the-serve/feed 0 SERVE – TENNIS LESSON 3 http://tennistips365.net/the-upperbody-rotation-of-the-serve http://tennistips365.net/the-upperbody-rotation-of-the-serve#comments Tue, 26 Apr 2011 11:37:21 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=528  

The Upperbody Rotation

of the Serve

 

 


 

Body rotation, one of the forces in the biomechanics to hit with more power.  In this video you will learn an easy way to rotate your upper body and you will automatically hit with more power and safety.

 

]]> http://tennistips365.net/the-upperbody-rotation-of-the-serve/feed 0 SERVE – TENNIS LESSON 4 http://tennistips365.net/the-non-dominant-arm-of-the-serve http://tennistips365.net/the-non-dominant-arm-of-the-serve#comments Tue, 26 Apr 2011 11:36:54 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=526  

The Non-Dominant Arm

of the Serve

 

 

 

 

At what height should the toss be made and where should the non-dominant are go afterwards? You find the answers in this movie

]]> http://tennistips365.net/the-non-dominant-arm-of-the-serve/feed 0 SERVE – TENNIS LESSON 5 http://tennistips365.net/the-body-weight-transfer-of-the-serve http://tennistips365.net/the-body-weight-transfer-of-the-serve#comments Tue, 26 Apr 2011 11:36:27 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=524  

The Body Weight Transfer

of the Serve

 

 

 

 

 

How to place the feet in the power position to get maximum power and which foot should I land on and where, these are questions you answered in the movie

 

]]> http://tennistips365.net/the-body-weight-transfer-of-the-serve/feed 0 SERVE – TENNIS LESSON 6 http://tennistips365.net/the-vertical-footwork-of-the-serve http://tennistips365.net/the-vertical-footwork-of-the-serve#comments Tue, 26 Apr 2011 11:35:56 +0000 Annika Wiklund http://www.tennistips365.net.temp-url.se/?p=522  

The Vertical Footwork

of the Serve

 

 

 

 

 

At point of contact try to be of the ground, a must to develop the world class technique

 

]]> http://tennistips365.net/the-vertical-footwork-of-the-serve/feed 0 SERVE – TENNIS LESSON 7 http://tennistips365.net/how-to-make-a-twist-serve http://tennistips365.net/how-to-make-a-twist-serve#comments Sat, 03 May 2008 16:35:41 +0000 Annika Wiklund http://tennistips365.net/?p=1760  

How to make a Twist Serve

 

]]> http://tennistips365.net/how-to-make-a-twist-serve/feed 0 SERVE – TENNIS LESSON 8 http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds#comments Sat, 27 Feb 1999 12:04:34 +0000 Annika Wiklund http://tennistips365.net/?p=4941  

Learn how to serve like the Pro´s

in 1 minute & 39 seconds!

 

 

 

 

The footwork used in this serve is the “Tip-Toe” – where the back foot moves up to the front foot. In this instruction video you learn how to serve like Bjorn Borg in 1 minute & 39 seconds

 

]]> http://tennistips365.net/serve-lesson-8-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-39-seconds/feed 0 SERVE – TENNIS LESSON 9 http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds#comments Fri, 27 Feb 1998 12:03:12 +0000 Annika Wiklund http://tennistips365.net/?p=4931  

Learn how to Serve like the Pro´s

in 1 minute & 33 seconds

 

 


 

The footwork used in this serve is the standing still with jump. In this instruction video you learn how to serve like Roger Federer in 1 minute & 33 seconds.


]]> http://tennistips365.net/serve-lesson-9-learn-how-to-serve-like-the-pro%c2%b4s-in-1-minute-33-seconds/feed 0