TennisTips365 - Over 129 Tennis Video Lessons and over 619 Fast Tips » Tennis Coach Training

TECHNICAL PROGRESSIVE METHODOLOGY 1

Annika Wiklund — Tue, 26 Apr 2011 09:03:07 +0000

Movie 1

Techniqual Training program:

- Designed for 5-8 years old

- Includes forehand, backhand and serve

This movie provides help for clubs and coaches to effectively implement Minitennis, 3/4 court and full court with progressive Techniqual Tennis Programs which will ultimately lead to children learning quickly, playing successfully and having fun.

The Techniqual Training program includes checkpoints:

1. Grip	2. Swing	3. Footstance/Footwork
4. Change of grip	5. Topspin	6. Safety
7. Placement	8. Consistency	9. Speed
10. Body Weight Transfer	11. Body Rotation	12. Rythm	Movie length: 9.54 min

Techniqual Training program: Designed for 5-8 years old forehand, backhand and serve.

This movie provides help for clubs and coaches to effectively implement Minitennis, 3/4 court and full court with progressive
Techniqual Tennis Programs which will ultimately lead to children learning quickly, playing successfully and having fun.

The Techniqual Training program includes checkpoints:
1. Grip
2. Swing
3. Footstance/Footwork
4. Change of grip
5. Topspin
6. Safety
7. Placement
8. Consistency
9. Speed
10. Body Weight Transfer
11. Body Rotation
12. Rythm

Movie length: 9.54 min

TECHNICAL PROGRESSIVE METHODOLOGY 1

Annika Wiklund — Tue, 26 Apr 2011 09:01:57 +0000

Movie 2

Here you meet one of many young tennis players who have been educated and trained in the Technical Progressvie Methodology 1 with great success. She is 5 years old and at the last step of the Minitennis. She was introduced to the 3/4 court approx 8 months later.

Movie 2

Thea, 5 years old, is one of many young tennis players who have been educated and trained in the Technical Progressvie Methodology 1 with great success. Here she is at the last step of the Minitennis. She was introduced to the 3/4 court approx 8 months later.

TECHNICAL PROGRESSIVE METHODOLOGY 2

Annika Wiklund — Tue, 26 Apr 2011 09:00:24 +0000

Movie 1

Techniqual Training program:

- Designed for 8 years and older

- Includes forehand & backhand

This movie provides step by step method for clubs and coaches to effectively implement advanced tennis technique. For players who want to play and compete on an advanced level.

The Techniqual Training program includes:

1. Grip
2. Swing
3. Foot stance/Footwork
4. Body rotation
5. Body weight transfer
6. Vertical footwork	Movie length: 8.20 min

Movie 1

Techniqual Training program: Designed for 8 years and older. Includes forehand & backhand.

This movie provides step by step method for clubs and coaches to effectively implement advanced tennis technique.
For players who want to play and compete on an advanced level.

The Techniqual Training program includes:
1. Grip
2. Swing
3. Foot stance/Footwork
4. Body rotation
5. Body weight transfer
6. Vertical footwork

Movie length: 8.20 min

TECHNICAL PROGRESSIVE METHODOLOGY 2

Annika Wiklund — Mon, 25 Apr 2011 15:03:08 +0000

Movie 2

In this movie you´ll meet some of the players that attended at Stockholm Tennis Academy´s annual Autumn Camp in 2006. We began by filming all the players and showed them a step-by-step comparison between them self and the pros, using the TT365 system. After that we went on court and started working on the Forehand technique

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FAST TRACK

Adopt Tennis Pro´s Technique into your own game in a minute!

Fastest Tennis Lessons of All Time – (only 1-2 minutes)

The “Fast Track”-methodology is a part of the Technical Tennis Training System TT365 . Maybe you ask yourself how is this possible? Actually it´s very simple if you focus on the right components in the right order. The strokes are broken down in different phases. Follow the instructions step-by-step and you´ll learn in a minute. You don´t need to be on a court or have a hitting partner. Practise the technique in your own livingroom in front of a mirror or window. It´s fast, effective and unique, it´s something you never seen before.

If you are a tennis player:
adopt this technique as soon as possible and you´ll play with modern technique next time you hit the court and chock your worst opponent! The “Fast Track” works for players on all levels: kids, amateurs, beginners and advanced players right up to pro level.

See how we use the methodology and adopt the technique to players, instruction movies from live Tennis Lessons:
“Fast Track – Forehand Lesson 2″ – See an 8-year old hit like a pro!
“Fast Track – Forehand Lesson 3″ – See an 11-year old hit like a pro!
“Fast Track – Two-handed Backhand Lesson 2″ – See an 11-year old hit like a pro!

If you are a tennis coach:
adopt the methodology and become the best technical coach in you club, city, country.

How to use it:
1. Watch the Fast Track movie
2. Folllow the step-by-step instructions infront of a mirror or window.
3. Reproduce the stroke you chosen
4. Enter the court with your hitting partner

Movie 2

FAST TRACK – FOREHAND LESSON 1

Annika Wiklund — Thu, 10 Mar 2011 21:59:48 +0000

Learn how to play a Modern

World-Class Forehand

in 48.23 seconds

The “Fast Track” methodology is easy to follow step-by-step. You can adopt the technique fast and easy to your own game. Just remember to practise your new swing in front of a mirror, without a ball, before you enter the court.

We use the semi-western grip. An effective grip for putting topspin on the ball. You´ll learn how to play a modern forehand with a high and explosive bounce, (the heavy topspin), pushing your opponent behind the baseline. You will also learn how to use your body the most effective way. How to put power in to the game, how to hit hard – in a way thats gentle to your body.

This is the methodology I use all the time when teaching. It´s fast and easy to adopt. Another two fantastic
components are, you can practice by yourself and
you don´t have to be on a tenniscourt. ”

Fredrik Lindstrom

Focus on:
1. grip
2. swing
3. body rotation
4. body weight transfer
5. vertical footwork

FAST TRACK – FOREHAND LESSON 2

Annika Wiklund — Wed, 09 Mar 2011 22:04:39 +0000

See an 8-year old hit like a pro!

The “Fast Track” methodology works for players on all levels: kids, amateurs, beginners and advanced players right up to pro level. In this movie you´ll see how Linneá 8-years old adopts the forehand methodology. The last sequence shows a forehand comparison between Linnéa and WTA-Tour player Justine Henin.

FAST TRACK – FOREHAND LESSON 3

Annika Wiklund — Tue, 08 Mar 2011 22:09:00 +0000

See an 11-year old hit like a pro!

The “Fast Track” methodology works for players on all levels: kids, amateurs, beginners and advanced players right up to pro level.
In this movie you´ll see how Josefine 11-years old adopts the forehand methodology. The last sequence shows a forehand comparison between Josefine and ATP-Tour player Andy Murray.

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THE TWO MOST COMMON FOOTSTANCES IN THE SERVE

As you might have seen there are different footwork in the serve.; either the back foot moves up to the front foot (also known as
“Tip-Toe”) or the feet stand still and jump straight up. It´s all individual what we like and the pro´s use both techniques.

Back foot moves up to the front foot is used by: Goran Ivanisevic, Marat Safin, Steffi Graaf, Maria Sharapova, Caroline Wozniacki,
Bjorn Borg, Rafael Nadal, Li Na, Kim Clijsters, Lleyton Hewitt and Ana Ivanovic

Feet standing still is used by: Roger Federer, Pete Sampras, André Agassi, Boris Becker, Gaël Monfils, Andy Rodick, Justine Henin,
Amélie Mauresmo, John McEnroe and Patrik Rafter

FAST TRACK – SERVE LESSON 1

Annika Wiklund — Tue, 08 Mar 2011 15:16:51 +0000

Learn how to serve like the Pro´s

in 1 minute & 39 seconds!

The footwork used in this serve is the “Tip-Toe” – where the back foot moves up to the front foot. In this instruction video you learn how to serve like Bjorn Borg in 1 minute & 39 seconds

FAST TRACK – SERVE LESSON 2

Annika Wiklund — Tue, 08 Mar 2011 11:41:12 +0000

Learn how to Serve like the Pro´s

in 1 minute & 33 seconds

The footwork used in this serve is the standing still with jump. In this instruction video you learn how to serve like Roger Federer
in 1 minute & 33 seconds.

FAST TRACK – TWO-HANDED BACKHAND LESSON 1 – right-handed

Annika Wiklund — Mon, 07 Mar 2011 00:33:19 +0000

We use the eastern backhand grip. An effective grip for putting topspin on the ball. You´ll learn how to play the backhand with a high and explosive bounce, (the heavy topspin), pushing your opponent behind the baseline. You will also learn how to use your body the most effective way. How to put power in to the game, how to hit hard – in a way thats gentle to your body.

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds.

FAST TRACK – TWO-HANDED BACKHAND LESSON 1- left-handed

Annika Wiklund — Mon, 07 Mar 2011 00:33:17 +0000

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds.

FAST TRACK – TWO-HANDED BACKHAND LESSON 1

Annika Wiklund — Mon, 07 Mar 2011 00:33:13 +0000

Learn how to play a World-Class

Two-handed Backhand

in 59.15 seconds

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds.

Learn how to play a World-Class

Two-handed Backhand

in 59.15 seconds

The two-handed backhand stroke is divided in to 8 different phases with detailed instructions that are easy to follow step-by-step. You can adopt the technique fast and easy to your own game. Just remember to practise your new swing in front of a mirror, without a ball, before you enter the court.

In this instruction video you learn how to play a two-handed backhand like Rafael Nadal in 59.15 seconds.

Focus on: 1. Grip 2. Swing 3. Body rotation 4. Body weight transfer 5. Vertical footwork

“This is the methodology I use all the time when teaching. It´s fast and easy to adopt.Another two fantastic components are, you can practice by yourself andyou don´t have to be on a tenniscourt. ”
/Fredrik Lindstrom

FAST TRACK – TWO-HANDED BACKHAND LESSON 2

Annika Wiklund — Sun, 06 Mar 2011 10:12:40 +0000

See an 11-year old hit like a pro!

The “Fast Track” methodology works for players on all levels: kids, amateurs, beginners and advanced players right up to pro level.
In this movie you´ll see how Josefine 11-years old adopts the backhand methodology. The last sequence shows a backhand comparison between Josefine and ATP-Tour player Rafael Nadal.

FAST TRACK – ONE-HANDED BACKHAND LESSON 1

Annika Wiklund — Sat, 05 Mar 2011 16:59:16 +0000

Learn how to play a World-Class

One-handed Backhand

in 1 minute & 2 seconds

In this instruction video you learn how to play a one-handed backhand like Roger Federer in 1 minute & 2 seconds.

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THE EXTREME MAKE-OVER SERIE

In the extreme make-over serie you get to follow Fredrik Lindstrom as he coaches and develops the players strokes.

Learn how to play a World-Class

One-handed Backhand

in 1 minute & 2 seconds

The one-handed backhand stroke is divided in to 8 different phases with detailed instructions that are easy to follow step-by-step. You can adopt the technique fast and easy to your own game. Just remember to practise your new swing in front of a mirror, without a ball, before you enter the court.

In this instruction video you learn how to play a one-handed backhand like Roger Federer in 1 minute & 2 seconds.

______________________________________________________________________________________________________________

THE EXTREME MAKE-OVER SERIE

In the extreme make-over serie you get to follow Fredrik Lindstrom as he coaches and develops the players strokes.

FAST TRACK – ONE-HANDED BACKHAND LESSON 1 – left-handed

Annika Wiklund — Sat, 05 Mar 2011 16:59:15 +0000

In this instruction video you learn how to play a one-handed backhand like Roger Federer in 1 minute & 2 seconds.

FAST TRACK – ONE-HANDED BACKHAND LESSON 1 – right-handed

Annika Wiklund — Sat, 05 Mar 2011 16:59:14 +0000

In this instruction video you learn how to play a one-handed backhand like Roger Federer in 1 minute & 2 seconds.

THE EXTREME MAKE-OVER FOREHAND – MOVIE 1

Annika Wiklund — Wed, 02 Mar 2011 09:05:18 +0000

Before & After Analysis

This movie provides a before & after analysis. Follow Josefine 11 years old, an average 11 year old club player, who develops world class technique in 8 hours of practise.

The movie includes illustrations of the errors in all eight forehand phases.

Movie length: 11.16 min

Before & After Analysis

This movie provides a before & after analysis. Follow Josefine 11 years old, an average 11 year old club player, who develops world class technique in 8 hours of practise.

The movie includes illustrations of the errors in all eight forehand phases.

Movie length: 11.16 min

THE EXTREME MAKE-OVER FOREHAND – MOVIE 2

Annika Wiklund — Tue, 01 Mar 2011 09:04:37 +0000

The Secrets Behind

This movie includes exaktly the same as the analysis movie above plus the secrets behind the development of a world class stroke.

The Secrets = drills, corrections and how to use the movie and methodology. ”Put it all together – Learn how to play world class forehand in 48.23 sec” in real life.

Movie length: 29.04 min

The Secrets Behind

This movie includes exaktly the same as the analysis movie above plus the secrets behind the development of a world class stroke.

The Secrets = drills, corrections and how to use the movie and methodology. ”Put it all together – Learn how to play world class forehand in 48.23 sec” in real life.

Movie length: 29.04 min

FAST TRACK – SERVE LESSON 1 – left-handed

Annika Wiklund — Wed, 23 Feb 2000 15:16:39 +0000

The footwork used in this serve is the “Tip-Toe” – where the back foot moves up to the front foot. In this instruction video you learn how to serve like Bjorn Borg in 1 minute & 39 seconds

FAST TRACK – SERVE LESSON 1 – right-handed

Annika Wiklund — Wed, 23 Feb 2000 15:14:39 +0000

The footwork used in this serve is the “Tip-Toe” – where the back foot moves up to the front foot. In this instruction video you learn how to serve like Bjorn Borg in 1 minute & 39 seconds

FAST TRACK – SERVE LESSON 2 – left-handed

Annika Wiklund — Sat, 27 Feb 1999 11:40:58 +0000

The footwork used in this serve is the standing still with jump. In this instruction video you learn how to serve like
Roger Federer in 1 minute & 33 seconds.

FAST TRACK – SERVE LESSON 2- right-handed

Annika Wiklund — Sat, 27 Feb 1999 11:39:03 +0000

The footwork used in this serve is the standing still with jump. In this instruction video you learn how to serve like
Roger Federer in 1 minute & 33 seconds.