Anatomy & Biomechanics

Anatomy and biomechanics, are in simple terms, the knowledge of the human body and the laws of physics.

In this section you get to meet Swedens leading professor in Anatomy & Biomechanics, Rolf Wirhed. He shows us why we should hit a stroke in a specific way. This will help you adapt a technique that´is both gentle to your body and the most effective to achieve power in to your game!

Rolf Wirhed has been working at a Swedish University for 30 years in Anatomy & Biomechanics. He is the author of books like “Athletic Ability and the Anatomy of Motion” and “Athletic Ability Anatomy of Winning”. He was the head coach for the Swedish National Team of Golf for 10 years, where he for instance was coaching Jesper Parnevik, winner of the PGA-Tour. He is the expert commentator for Swedish National TV (SVT) during sportsevent like Olympic Games in Beijing

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• INTRO – ANATOMY & BIOMECHANICS WITH PROFESSOR ROLF WIRHED

  

  Rolf Wirhed - The Leading Professor in Sweden in Anatomy & Biomechanics  -Working at Swedish University for 30 years in Anatomy & Biomechanics -Authors of books like “Athletic Ability and the Anatomy of Motion”  and “Athletic Ability Anatomy of Winning” -Head Coach for the Swedish National Team of Golf for 10 years -Coaching Jesper Parnevik, winner of the PGA-Tour -Expert commentator for Swedish National TV (SVT) during sportsevent like OS in Beijing

   

   

• ANATOMY & BIOMECHANICS – HOW TO CREATE TOP SPIN

  

• ANATOMY & BIOMECHANICS – PLAY WITH MORE POWER & SAFETY 1

  

   

  
  

• ANATOMY & BIOMECHANICS – PLAY WITH MORE POWER & SAFETY 2

  

• ANATOMY & BIOMECHANICS – SERVE LESSON 1

  

   

  The Swing Path

• ANATOMY & BIOMECHANICS – SERVE LESSON 2

  

   

  The Pronation

   

• ANATOMY & BIOMECHANICS – SERVE LESSON 3

  

   

  The Body Rotation

• ANATOMY & BIOMECHANICS – SERVE LESSON 4

  

   

  The Vertical Footwork

• ANATOMY & BIOMECHANICS – SERVE LESSON 5

  

   

  The Body Weight Transfer

• ANATOMY & BIOMECHANICS – SERVE LESSON 6

  

   

  The Non-Dominant Arm

• ANATOMY & BIOMECHANICS – FOREHAND LESSON 1

  

   

  The Swing Path

• ANATOMY & BIOMECHANICS – FOREHAND LESSON 2

  

  
  The Upperbody Rotation

• ANATOMY & BIOMECHANICS – FOREHAND LESSON 3

  

  
  The Vertical Footwork

• ANATOMY & BIOMECHANICS – FOREHAND LESSON 4

  

   

  The Body Weight Transfer

• ANATOMY & BIOMECHANICS – FOREHAND LESSON 5

  

  
  The Non-Dominant Arm

• ANATOMY & BIOMECHANICS – FOREHAND LESSON 6

  

   

  The Swing Path “The Wave”

• ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 1

  

   

  The Swing Path

• ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 2

  

   

  The Raquet Speed

• ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 3

  

  The Upperbody Rotation

• ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 4

  

   

  The Body Weight Transfer

• ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 5

  

   

  The Non-Dominant Arm

• ANATOMY & BIOMECHANICS – ONE-HANDED BACKHAND LESSON 6

  

   

  Point of Contact