Backhand Overhead

The Technical Tennis Training System, “TT365 ” will help you to understand and apply tennis technique to your own game in a short period of time. We would say it´s almost impossible not to understand how and why you should develop you tennis this way. You choose how to arrange your lessons, whether it’s general stroke by stroke or in-depth analysis with all the details.

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• BACKHAND OVERHEAD – TENNIS LESSON 1

  Left-handed
  Right-handed

  The Bible

  of the Backhand Overhead

  The Technique and Biomechanics

   

   

   

  
  

  Complete movie, it’s a must for all tennis players.  Including: Technique , (Grip, Swing, Foot stance)  Biomechanics, (Body rotation, Body weight transfer, Vertical footwork)

  The Backhand Overhead is broken down into 7 phases If you’re at the net and get lobbed over your backhand side, you might not have time to turn and get in position for a forehand overhead. In this case, the backhand overhead is a must.  The backhand overhead is the toughest shot in the game according to “experts”, but, is it?

• BACKHAND OVERHEAD – TENNIS LESSON 2

  Left-handed
  Right-handed

   

  The Swing Path