Forehand Overhead

The Technical Tennis Training System, “TT365 ” will help you to understand and apply tennis technique to your own game in a short period of time. We would say it´s almost impossible not to understand how and why you should develop you tennis this way. You choose how to arrange your lessons, whether it’s general stroke by stroke or in-depth analysis with all the details.

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• FOREHAND OVERHEAD – TENNIS LESSON 1

  Left-handed
  Right-handed

   

  The Bible

  of the Forehand Overhead

  The Technique and Biomechanics

   

   

   

  The forehand overhead is broken down into 8 phases

  1.Ground Position
  2.The rotation of the body in the preparation
  3.The end of the preparation
  4.The super spot
  5.The point of contact
  6.The racquet after point of contact
  7.The follow through
  8.The finish

   

• FOREHAND OVERHEAD – TENNIS LESSON 2

  Left-handed
  Right-handed

   

  The Slam Dunk

  Come Fly with me

• FOREHAND OVERHEAD – TENNIS LESSON 3

  Left-handed
  Right-handed

   

  The Sissors Overhead

• FOREHAND OVERHEAD – TENNIS LESSON 4

  Left-handed
  Right-handed

   

  The Low Smash

• FOREHAND OVERHEAD – TENNIS LESSON 5

  Left-handed
  Right-handed

   

  The Badminton Smash

• FOREHAND OVERHEAD – TENNIS LESSON 6

  Left-handed
  Right-handed

   

  Overhead with Bounce

• FOREHAND OVERHEAD – TENNIS LESSON 7

  Left-handed
  Right-handed

   

  Hit Down Your Opponent